The Science of Acupuncture: How Does it Work?

Acupuncture has been around for thousands of years. Originating in China, acupuncture aims to rebalance the body’s energy system, also known as ‘chi’. Reestablishing this balance and improving the flow of chi is said to stimulate the body’s innate healing abilities, making it effective for illness recovery and pain relief. 

If you’re wondering how any of this is scientifically possible, keep reading. In this article, we’ll dive deep into how acupuncture can be a beneficial treatment for many types of ailments. 

What is Acupuncture and How Does it Work?

Acupuncture is a component of Traditional Chinese Medicine (TCM) and involves the use of ultra-thin needles to enhance the flow of energy or ‘chi’ in the body. These needles are inserted into the skin at strategic points to redirect chi and open up any potential blockages. 

But what is chi and how does acupuncture really work? Well, in modern medicine, ‘chi’ really serves a more figurative role. Instead, scientists believe that acupuncture stimulates the central nervous system which releases endorphins or ‘happy chemicals’ that can help a patient feel better and more at ease. 

What Are the Benefits of Acupuncture?

There are many documented benefits of acupuncture. That said, some have yet to be explained by science but that doesn’t mean acupuncture isn’t helpful. 

Common acupuncture benefits include:

• Relief from chronic pain
• Can ease symptoms of migraines and headaches
• Anti-anxiety effects 
• Can target multiple conditions at once
• Safe to use alongside other treatments
• A long-studied treatment with research to back it up
• Little to no side effects

How Can Acupuncture Help With Specific Conditions or Health Problems?

Acupuncture can help manage musculoskeletal pain by focusing treatments on or around the affected limb or joint. These treatments can help relax the muscles in the injured or painful area, providing more comfort to the patient overall. 

Acupuncture is also useful in treating anxiety disorders since it can stimulate the release of calming hormones. Therefore, acute bouts of panic or anxiety may improve during an acupuncture treatment, making it a healthy alternative to certain medications. 

When it comes to managing chronic illnesses and other disorders, there is less Western research to back it up. However, if a patient sees a benefit, then acupuncture can be administered alongside conventional treatments without issue in most cases. 

Are There Any Risks Associated With Acupuncture Treatment?

Generally, acupuncture treatments are extremely safe. Acupuncture can be done without ever causing bleeding, however, in some cases, needles may go deeper into the body. In this case, there is a risk of excessive bleeding and infections. Rarely, a needle may break and cause damage to organs or other tissues. 

How Often Should You Have Acupuncture Treatments For Optimal Results?

The frequency of treatments depends on your condition and your needs. Most practitioners will likely recommend one to two sessions a week for ongoing issues. If you’re looking to treat something more acute, like sore muscles, one session may be all you need for that specific concern. Our health providers at Reform will provide you with a plan of management following your initial assessment.

What to Expect During an Acupuncture Session

During your first acupuncture session, you will likely get an in-depth explanation of how the treatment will go and where the needles will be placed. Once you are ready for treatment, you must lie very still so that the acupuncturist can insert the needles safely. Then, you will lie like this for several minutes to an hour. 

Most patients find this time to be very relaxing. You may notice tingling sensations or minor discomfort that slowly melts away. If you feel pain at any point, make sure to let your practitioner know.

Contact Reform Clinics Today

Looking to try acupuncture for the first time? Call Reform Clinics today at 905-827-5757 or book online . Our specialists can’t wait to help revitalize your body.